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LIFESTYLES

Ideal sex spot in your house!

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You’ve heard it before: If you can’t stand the heat, get out of the kitchen. But when it comes to your sex life, heading into the kitchen—or the living room, or even going for bathroom sex—can stoke the sexual fire.

“It’s easy to fall into a rut: ‘Your side of the bed or mine?'” says Emily Morse, author of Hot Sex and star of Bravo’s Miss Advised. Simply getting out of the bedroom can make things more exciting.

Use this room-by-room guide to turn your home sweet home into a sexy love shack.

Living Room
You’ve likely christened your couch already, but have you involved a throw pillow? Smushing one under your lower back angles your pelvis up, making for increased clitoral stimulation when he enters you missionary-style, says Morse. Likewise, ottomans don’t get as much action as they deserve. If he sits on the footstool, you can straddle him while still having both feet on the ground, which results in easier, more powerful thrusting.

Another option is to amp up the exhibition factor, without becoming those neighbors (you know, the ones who always “forget” to draw the curtains). Simply get closer to the window and open the blinds just a touch. “The UPS man has seen everything—trust me,” says sex educator Tristan Taormino, editor of The Ultimate Guide to Kink. But if you want to be able to say package to the delivery guy without turning tomato, shut the blinds and click on some porn-on-demand. As foreplay, make a picnic dinner and eat on the floor, suggests Ian Kerner, a sex counselor and author of She Comes First.

Bathroom
Regular old shower sex: Been there, done that. Heighten under-the-water nooky by adding lube (silicone versions are water-friendly) or a toy, like a waterproof vibrator, spongy knee pads, or Sex in the Shower’s suction-on handles, footrests, and even handcuffs (if you’re a very dirty girl). Just think: There’s no other room where you can customize the handle heights and footrests to your exact specifications—or keep moving them around for variety—so experiment! Or let him bathe you in the tub with a vibrating sponge (yes, they make those too). When you’re ready to return to dry land, get in some mirror time. “Lean over the counter with him standing behind you, and both of you can watch,” says Morse.

Stairs
They’re a hot spot for more than standard missionary quickies. Exhibit A: standing doggie-style. Bend over a few steps up from him so your parts are aligned and he can enter you without having to crouch—a position that allows for deep penetration and lends an animal quality to your session (the other reason they call it doggie-style). Or consider this: “Stairs can help women who don’t have enough leg strength for reverse cowgirl,” says Morse.

Have him recline on a step while you straddle him with your back to him. Use the ledge below for leg leverage so you can remain steady while thrusting. There’s lots of potential here for G-spot stimulation, and you can get even more bang for your bucking by having him reach around you for some manual action as well. (You’re doing most of the work, after all!)

Kitchen
Who says sex isn’t a special occasion? Dig out the leaf you use at Thanksgiving to make the dining-room table larger and sturdier. Sitting on the edge with your legs wrapped tight around him as he stands in front of you allows for maximum skin contact and kissing, which makes this maneuver a delicious combo of racy and sweet. You can also lie back, put your feet on his shoulders, and lift your bum up to meet his thrusts, which allows for particularly deep penetration. Kerner recommends adding a little flavor with food, but skip cliched (and messy) chocolate sauce and whipped cream in favor of Red Hots. Roll a few around in your mouth before oral sex; capsaicin, the ingredient that gives spicy food its kick, stimulates arousal. Morse is a candy girl, too, and suggests stringing candy necklaces around your necks or limbs and nibbling at them, or dousing yourself in Pixy Stix flavored sugar and having your lover lick it off.

Garage
WH asked five sexologists how to get it on in the garage, and they all had the same answer: Realize his teenage dream and have sex in your car. Since you’re not actually on the road, you can both get into the driver’s seat. Slide it back as far as it goes, then straddle him while he grabs the steering wheel to help turbocharge his thrusts. Taormino suggests getting more adult with a little role playing: “What the garage brings to mind for me is a mechanic-and-rich-housewife scenario,” she says. “Coveralls, a little bit of grease.”

Or, if you’ve been searching for a spot to hang a sex swing (because. . .who hasn’t?), look no further. Yes, it’s a little Samantha Jones, but it’s ideal for sampling more-challenging positions without pulling a muscle. “The garage could be a great place to set up something you wouldn’t want to have in your bedroom,” says Kerner. He also recommends Liberator furniture, angled or curved foam pieces that are designed to help you try different positions and are easy to stow in the one part of the house that’s not on the official tour.

Master the Bedroom
If you absolutely must stay close to your duvet cover, keep things fresh with these tricks.

Don’t lie down.
Try “flying doggie-style,” in which you kneel on all fours on the bed while he stands behind you.

Read a bedtime story.
Violet Blue and Rachel Kramer Bussel have several riveting erotica collections.

Get organized.
Create a “yes, no, maybe” list together and circle whether you definitely like, definitely don’t like, or are willing to consider certain acts.

Redecorate.
Take down the family photos. “You don’t need pictures of kids or your parents in the bedroom,” says sex counselor Ian Kerner. “Put up a sexy photo of the two of you.”

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LIFESTYLES

What type of breasts do men like?

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If you love your meat, then you understand why some people prefer the breast part of a chicken.

This is the meatiest part of the chicken and is packed with health benefits.

According to experts, chicken breast is an excellent source of lean protein.

It’s also a good source of vitamins B and D, calcium, iron and zinc. It also has small amounts of vitamins A and C.

Maybe that’s the same reason men love women’s breasts.

Like chicken breasts, a woman’s breast is loaded with health benefits that come in different sizes and shapes.

While many sexologists agree that this part of her anatomy is the first thing that grabs his attention, the big question is: what type of breasts do the opposite sex prefer?

According to scientists from Prague’s Charles University, men actually prefer shapely, perkier breasts rather than bigger or smaller breasts.

To make sure they were certain, the researchers turned to 267 men from four different countries to prove their hypothesis.

A bunch of men from Brazil, Cameroon, the Czech Republic and Namibia were all shown two pictures of varying breast sizes.

All the men preferred the perkier and well-shaped breasts.

So ladies, those are the type of cups he’d prefer to drink from, if you catch my drift.

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LIFESTYLES

5 simple ways to tighten your vagina!

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The first few years of marriage are usually the most blissful.  Lots of romance, romantic dates and also lots of sex is what your initial years of marriage or for that matter, relationship looks like. 

Your man will do anything possible to give you happiness.  But the happiness won’t last long if you do not take care of your health, especially your sexual health. 

Initially sex is fun, smooth and full of pleasure. But if the sex happens too much after a point of time, a woman’s vagina starts becoming loose. Vaginal looseness is a common problem among several women. While some just ignore this, others desperately look for solutions to this problem. 

Women with vaginal looseness often also struggle with low confidence and self esteem.  Two of the other major reasons behind this problem are also pregnancy and childbirth.

For those women who have been struggling with this problem, there is absolutely no reason to worry. If pregnancy, delivery or anything else has made your vagina loose, there are several ways that will help you tighten your vagina.  We have listed down several tips that will help you tighten your vagina naturally.

1. Following a proper and strict diet:

The first and foremost thing to tighten your vagina is tighten follow a proper and good diet. If you change your food habits, that will make a huge difference to your overall health.  Your pelvic floor will become stronger with a strict diet.  

You need to have foods that have estrogens in them like pomegranates, soybeans, carrots, apples, berries and so on.  Your inner muscles will go a long way if you improve your diet. First improve your inner health, only then the outer health will get better.

2. Kegel exercises:

Kegel exercises are one of the most popular ways of tightening your vagina. This is also one of the most recommended ways.  These exercises have also proven to be a lot helpful to women who have been facing this problem.  

The clench and release exercise is what constitutes the Kegel exercise. The pelvic floor muscles become stronger because of this and thus help in tightening your vagina. To do this exercise, the first thing that you need to do is find your pelvic muscles.

While urinating, stop mid way and try feeling your muscles. Once you have found it, you can tighten them by contracting for just about five seconds. Contract for five seconds and then relax for another five. Continue this procedure as often as possible.

3. Squat exercise:

Squatting exercise has proved to be fruitful for people looking for a toned lower body. Squat has also always been a part of gym routines.

But not many may be aware that squats are also good for vagina tightening.  For those who have not been introduced to this exercise, squat can be done simply. You just need to stand with your legs spread and you have to go down like you are sitting on a bench. Go up, stand for some time and then again sit down.

While doing so, also ensure that you push your hip outwards.  You can improve your vaginal muscles by squatting.  So with one form of exercise, you will have two benefits. One is tightening vaginal muscles and the second is a toned body.

4. Pelvic stretch:

Like the name suggests, this one is specifically done only to strengthen the pelvic muscles. It is pretty easy to do the pelvic stretch. You need to sit on the edge of a chair and spread your legs. Keep your hands on your knees and point your elbows outside. Bend towards your ankles and spread your arms. You need to fold your pelvis area inside.  This exercise is one of the most effective ways of strengthening vaginal muscles and tightening your vagina.

5. Yoga:

Now who doesn’t know about Yoga, nobody right!  Yoga has been proven to be one of the most effective ways for a good mental and physical health. Practice yoga on a regular basis and that will help you tighten your vaginal muscles. Yoga has several pelvic floor exercises like the Bridge Pose that are excellent for tightening pelvic muscles. Deep breathing will also help a great deal.  You can do these several times a day to get a tighter vagina within a short period of time.

Apart from all the exercises what we mentioned above, you also get several gels that will help you. But you need to get these gels only after consulting a doctor. Do not apply or use nay medicines without being prescribed.  Also, all these tips that we have listed needs to be a part of your routine every single day only then can you expected goo results.  Do these exercises daily at least for 15 minutes and see how your problems are solved. You too can now enjoy a healthy sex life just like you did back then.

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LIFESTYLES

Kissing mistakes you’re making

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A kiss is the gentlest yet fiercest form of love to exist. The simple touch can ignite the passion and make you want more. Kissing your true love can even make you the happiest!

While we all want to impress our partners by being the best kisser, we all tend to make a few mistakes while kissing that can leave a bad impression on our lover or crush.

To help you in this situation, here are some common mistakes you’re making while stealing that kiss.

Bad breath

A big NO. This is the worst thing that can happen when kissing someone. You certainly do not want to lock lips with someone who’s had onion rings a while ago! It’s always a good option to carry pocket mints and pop them into your mouth whenever necessary.

Tongue action

Too much tongue or no tongue at all is a common mistake everyone makes when opting to go all French mode. Having too much tongue come at you can be extremely uncomfortable and no tongue just seems to take out the fun.

No hands show

Kissing without hands on your partner’s face or body isn’t sensual at all. It’s just plain kissing. Attempting to kiss without the hands is no victory. Instead, move your hands around a little bit, only after you match your partner’s vibe.

Lip biting

Nobody wants to kiss a vampire. A little biting on the lips is sexy but chomping on the lips will probably make your partner run away from the scene. Remember, slow and sensual, little bites will earn you brownie points.

Eyes wide open!

Keeping your eyes open while your partner is kissing you is downright creepy. Eyes closed while kissing is the dreamy way everyone wants. Close your eyes and feel the sensuality of it all.

Chapped lips

Imagine kissing dry, chapped lips; the horror! If you want to keep your lips soft, luscious, and kissable, have a lip balm always in hand. It shows how invested you are to kiss them properly.

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